Jump to Any Step (18 of 36 · Click to Expand All 36 Days & Exercises)
01. The Presupposition & How to Enter the Exercises02. Principle and Foundation03. The Daily & Particular Examen04. Meditation with the Three Powers on the First, Second & Third Sin05. Meditation on Personal Sins & The Exclamation of Wonder at God’s Mercy06. Repetitions of the First & Second Exercises with the Triple Colloquy07. Meditation with the Five Senses on Ultimate Separation08. The Call of the Temporal King & The Oblation to the Eternal King09. The First Contemplation: The Incarnation10. The Second Contemplation: The Nativity & Application of the Five Senses11. The Presentation in the Temple & The Flight into Egypt12. The Hidden Life at Nazareth & Finding the Boy Jesus in the Temple13. Meditation on the Two Standards & Second Week Rules for Discernment14. Meditation on the Three Pairs of Men15. Departure from Nazareth & Baptism in the River Jordan16. Christ Fasting & Tempted in the Desert17. The Call of the Apostles & The Wedding at Cana18. The Sermon on the Mount19. Calming the Storm & Walking on the Waters20. Sending the Apostles, The Sinful Woman Forgiven, Feeding the 5,000, The Transfiguration & Preaching in the Temple21. The Raising of Lazarus & The Supper at Bethany22. Palm Sunday: The Humble Entry into Jerusalem23. The Three Manners of Humility24. Making an Election25. The Last Supper, Washing the Feet & The Agony in Gethsemane26. Betrayal, Arrest & The Night at the Houses of Annas and Caiaphas27. Christ Before Pilate & Before Herod28. The Scourging at the Pillar, Crowning with Thorns & ‘Ecce Homo’29. Carrying the Cross & The Crucifixion30. The Descent from the Cross, The Burial & The Silence of Holy Saturday31. The Resurrection: Christ Appears to His Mother & to Mary Magdalene32. The Road to Emmaus, The Appearance to St. Peter & The Upper Room33. St. Thomas’s Confession & Breakfast by the Sea of Galilee34. The Great Commission & The Ascension of Christ Our Lord35. Contemplation to Gain Love36. The Three Methods of Prayer
Movement II · The Second Week (Illuminative Way) · Step 18 · Week 2, Day 8
St. Ignatius of Loyola · Exx. 161, 278

The Sermon on the Mount (The Eight Beatitudes)

Sitting on the grassy hillside above the Sea of Galilee as Christ opens His mouth to speak the constitution of His Kingdom—blessing the poor in spirit, the meek, the merciful, and the pure in heart.

Assigned Scripture Reading (NIV) & Mystery Points

Scripture Reading: Matthew 5:1–48

Matthew 5:1–48 (NIV)
1Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2and he began to teach them. He said: 3“Blessed are the poor in spirit, for theirs is the kingdom of heaven. 4Blessed are those who mourn, for they will be comforted. 5Blessed are the meek, for they will inherit the earth. 6Blessed are those who hunger and thirst for righteousness, for they will be filled. 7Blessed are the merciful, for they will be shown mercy. 8Blessed are the pure in heart, for they will see God. 9Blessed are the peacemakers, for they will be called children of God. 10Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven. 11“Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. 12Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you. 13“You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot. 14“You are the light of the world. A town built on a hill cannot be hidden. 15Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 16In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. 17“Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them. 18For truly I tell you, until heaven and earth disappear, not the smallest letter, not the least stroke of a pen, will by any means disappear from the Law until everything is accomplished. 19Therefore anyone who sets aside one of the least of these commands and teaches others accordingly will be called least in the kingdom of heaven, but whoever practices and teaches these commands will be called great in the kingdom of heaven. 20For I tell you that unless your righteousness surpasses that of the Pharisees and the teachers of the law, you will certainly not enter the kingdom of heaven. 21“You have heard that it was said to the people long ago, ‘You shall not murder, and anyone who murders will be subject to judgment.’ 22But I tell you that anyone who is angry with a brother or sister will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell. 23“Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, 24leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift. 25“Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison. 26Truly I tell you, you will not get out until you have paid the last penny. 27“You have heard that it was said, ‘You shall not commit adultery.’ 28But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. 29If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. 30And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell. 31“It has been said, ‘Anyone who divorces his wife must give her a certificate of divorce.’ 32But I tell you that anyone who divorces his wife, except for sexual immorality, makes her the victim of adultery, and anyone who marries a divorced woman commits adultery. 33“Again, you have heard that it was said to the people long ago, ‘Do not break your oath, but fulfill to the Lord the vows you have made.’ 34But I tell you, do not swear an oath at all: either by heaven, for it is God’s throne; 35or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King. 36And do not swear by your head, for you cannot make even one hair white or black. 37All you need to say is simply ‘Yes’ or ‘No’; anything beyond this comes from the evil one. 38“You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ 39But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. 40And if anyone wants to sue you and take your shirt, hand over your coat as well. 41If anyone forces you to go one mile, go with them two miles. 42Give to the one who asks you, and do not turn away from the one who wants to borrow from you. 43“You have heard that it was said, ‘Love your neighbor and hate your enemy.’ 44But I tell you, love your enemies and pray for those who persecute you, 45that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. 46If you love those who love you, what reward will you get? Are not even the tax collectors doing that? 47And if you greet only your own people, what are you doing more than others? Do not even pagans do that? 48Be perfect, therefore, as your heavenly Father is perfect.

Points of the Mystery from St. Ignatius

Step 1 · Entering the Hour (2 Minutes)

Before You Start

Read Matthew 5:1–16 (and, if time allows, through verse 48). Stand a step or two from your place of prayer for an Our Father (Exx. 75), reverence the Lord, and pray the Preparatory Prayer (Exx. 46).

Step 2 · Orienting the Heart & Imagination (5 Minutes)

The Preludes

First Prelude · The Narrative (Exx. 278)

Recall how Jesus climbs the green hillside overlooking the Sea of Galilee, sits down like a Rabbi, and as His disciples gather closely around His knees, speaks the Beatitudes and the Sermon on the Mount.

Second Prelude · Composition of Place

See the gentle green slope above Capernaum in the morning sun, the blue lake sparkling below, the wildflowers in the grass, and Jesus seated on a rock with His friends—and yourself—gathered a few feet away.

Third Prelude · Asking for What I Desire (Exx. 104)

Ask for an interior knowledge of our Lord, Who for me has become man, that I may more love Him and follow Him.

Step 3 · The Body of the Exercise (30–40 Minutes)

How to Pray the Sermon on the Mount (See · Hear · Watch)

Notice how the Eight Beatitudes are the living portrait of Christ Himself—and the concrete fulfillment of the Standard of Christ you prayed on Day 4:

Round 1 · SEE the Persons (Exx. 106, 278)

  • See the great crowds pressing up the hillside from Galilee, Decapolis, Jerusalem, and Judea—the sick, the poor, the weary.
  • See Jesus sitting down and drawing His closest disciples into an inner circle right around Him. Take a seat on the grass among them so you can see the expression on His face.
  • Reflect on yourself: Notice that when Jesus says “Blessed are the poor in spirit,” He is looking straight at ordinary, flawed fishermen—and straight at you—promising that the Kingdom belongs not to the spiritually impressive, but to the empty-handed.

Round 2 · HEAR What They Are Saying (Exx. 107, 278)

  • Listen slowly as Jesus speaks each of the Eight Beatitudes (Matthew 5:3–12). Let each one land on your ear as His personal word:

— Blessed are the poor in spirit, for theirs is the kingdom of heaven.

— Blessed are they that mourn, for they shall be comforted.

— Blessed are the meek, for they shall inherit the earth.

— Blessed are they which do hunger and thirst after righteousness, for they shall be filled.

— Blessed are the merciful, for they shall obtain mercy.

— Blessed are the pure in heart, for they shall see God.

— Blessed are the peacemakers, for they shall be called the children of God.

— Blessed are they which are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.

  • Then hear Him say to you: “Ye are the salt of the earth... Ye are the light of the world.”
  • Reflect on yourself: Which single Beatitude touches your deepest longing today?

Round 3 · WATCH What They Are Doing (Exx. 108, 278)

  • Watch how Jesus Himself lives every word He teaches on this mountain: He is the Poor Man in Spirit, the Meek One, the Peacemaker, the One who loves His enemies all the way to Calvary.
  • Watch the faces of the disciples as they realize this Kingdom turns the world’s scoreboard upside down.
  • Reflect on yourself: Where in your home, work, or community is Christ inviting you to live one concrete beatitude today—through hidden generosity, meekness in conflict, or purity of intention?
Step 4 · Friend to Friend & Looking Back (15–20 Minutes)

Colloquy, Post-Prayer Review & Repetitions

1. The Colloquy (5 Minutes)

Speak to Christ seated on the hillside. Thank Him for a Kingdom where poverty of spirit, hunger for God, and tenderness of heart are blessed rather than despised. Ask Him to write the Beatitudes on your heart. Close with an Our Father.

2. The Post-Prayer Examen of Prayer (15 Minutes · Exx. 77)

After finishing the Our Father, remain quiet for ten to fifteen minutes (sitting or walking slowly) to examine how your prayer went. Ask: Where did my heart feel warmed, expanded, drawn to trust, or moved to tears (consolation)? Where did I feel dry, distracted, defensive, or negotiating with God (desolation or resistance)? Write down two or three honest sentences in your notebook.

3. Repetitions & Carrying the Mystery Through the Day

Carry the one Beatitude that struck you most deeply today as a quiet breath-prayer through your day’s work.

Primary Text · From St. Ignatius’s Spiritual Exercises (Exx. 161, 278)
[278] OF THE SERMON CHRIST GAVE ON THE MOUNTAIN (Matthew v.) First Point. First: To His beloved Disciples He speaks apart about the eight Beatitudes: "Blessed are the poor in spirit, the meek, the merciful, those who weep, who suffer hunger and thirst for justice, the clean of heart, the peacemakers, and those who suffer persecutions." Second Point. Second: He exhorts them to use well their talents: "So let your light shine before men, that they may see your good works and glorify your Father Who is in heaven." Third Point. Third: He shows himself not a transgressor, but a accomplisher of the Law, explaining the precept of not killing, not committing fornication, not swearing, and of loving enemies: "I say to you that you love your enemies and do good to those who hate you."
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