Jump to Any Step (29 of 36 · Click to Expand All 36 Days & Exercises)
01. The Presupposition & How to Enter the Exercises02. Principle and Foundation03. The Daily & Particular Examen04. Meditation with the Three Powers on the First, Second & Third Sin05. Meditation on Personal Sins & The Exclamation of Wonder at God’s Mercy06. Repetitions of the First & Second Exercises with the Triple Colloquy07. Meditation with the Five Senses on Ultimate Separation08. The Call of the Temporal King & The Oblation to the Eternal King09. The First Contemplation: The Incarnation10. The Second Contemplation: The Nativity & Application of the Five Senses11. The Presentation in the Temple & The Flight into Egypt12. The Hidden Life at Nazareth & Finding the Boy Jesus in the Temple13. Meditation on the Two Standards & Second Week Rules for Discernment14. Meditation on the Three Pairs of Men15. Departure from Nazareth & Baptism in the River Jordan16. Christ Fasting & Tempted in the Desert17. The Call of the Apostles & The Wedding at Cana18. The Sermon on the Mount19. Calming the Storm & Walking on the Waters20. Sending the Apostles, The Sinful Woman Forgiven, Feeding the 5,000, The Transfiguration & Preaching in the Temple21. The Raising of Lazarus & The Supper at Bethany22. Palm Sunday: The Humble Entry into Jerusalem23. The Three Manners of Humility24. Making an Election25. The Last Supper, Washing the Feet & The Agony in Gethsemane26. Betrayal, Arrest & The Night at the Houses of Annas and Caiaphas27. Christ Before Pilate & Before Herod28. The Scourging at the Pillar, Crowning with Thorns & ‘Ecce Homo’29. Carrying the Cross & The Crucifixion30. The Descent from the Cross, The Burial & The Silence of Holy Saturday31. The Resurrection: Christ Appears to His Mother & to Mary Magdalene32. The Road to Emmaus, The Appearance to St. Peter & The Upper Room33. St. Thomas’s Confession & Breakfast by the Sea of Galilee34. The Great Commission & The Ascension of Christ Our Lord35. Contemplation to Gain Love36. The Three Methods of Prayer
Movement III · The Third Week (The Passion) · Step 29 · Week 3, Day 5
St. Ignatius of Loyola · Exx. 208, 296–297

Carrying the Cross & The Crucifixion (The Seven Last Words)

Walking the Via Dolorosa with Christ and Simon of Cyrene to Golgotha, standing with Mary and John beneath the Cross through the three hours of darkness, and hearing the Seven Last Words of the Crucified Lord.

Assigned Scripture Reading (NIV) & Mystery Points

Scripture Reading: John 19:16–37 · Luke 23:26–49 · Matthew 27:32–54

John 19:16–37 (NIV)
16Finally Pilate handed him over to them to be crucified. So the soldiers took charge of Jesus. 17Carrying his own cross, he went out to the place of the Skull (which in Aramaic is called Golgotha). 18There they crucified him, and with him two others—one on each side and Jesus in the middle. 19Pilate had a notice prepared and fastened to the cross. It read: jesus of nazareth, the king of the jews. 20Many of the Jews read this sign, for the place where Jesus was crucified was near the city, and the sign was written in Aramaic, Latin and Greek. 21The chief priests of the Jews protested to Pilate, “Do not write ‘The King of the Jews,’ but that this man claimed to be king of the Jews.” 22Pilate answered, “What I have written, I have written.” 23When the soldiers crucified Jesus, they took his clothes, dividing them into four shares, one for each of them, with the undergarment remaining. This garment was seamless, woven in one piece from top to bottom. 24“Let’s not tear it,” they said to one another. “Let’s decide by lot who will get it.” This happened that the scripture might be fulfilled that said, “They divided my clothes among them and cast lots for my garment.” So this is what the soldiers did. 25Near the cross of Jesus stood his mother, his mother’s sister, Mary the wife of Clopas, and Mary Magdalene. 26When Jesus saw his mother there, and the disciple whom he loved standing nearby, he said to her, “Woman, here is your son,” 27and to the disciple, “Here is your mother.” From that time on, this disciple took her into his home. 28Later, knowing that everything had now been finished, and so that Scripture would be fulfilled, Jesus said, “I am thirsty.” 29A jar of wine vinegar was there, so they soaked a sponge in it, put the sponge on a stalk of the hyssop plant, and lifted it to Jesus’ lips. 30When he had received the drink, Jesus said, “It is finished.” With that, he bowed his head and gave up his spirit. 31Now it was the day of Preparation, and the next day was to be a special Sabbath. Because the Jewish leaders did not want the bodies left on the crosses during the Sabbath, they asked Pilate to have the legs broken and the bodies taken down. 32The soldiers therefore came and broke the legs of the first man who had been crucified with Jesus, and then those of the other. 33But when they came to Jesus and found that he was already dead, they did not break his legs. 34Instead, one of the soldiers pierced Jesus’ side with a spear, bringing a sudden flow of blood and water. 35The man who saw it has given testimony, and his testimony is true. He knows that he tells the truth, and he testifies so that you also may believe. 36These things happened so that the scripture would be fulfilled: “Not one of his bones will be broken,” 37and, as another scripture says, “They will look on the one they have pierced.”
Luke 23:26–49 (NIV)
26As the soldiers led him away, they seized Simon from Cyrene, who was on his way in from the country, and put the cross on him and made him carry it behind Jesus. 27A large number of people followed him, including women who mourned and wailed for him. 28Jesus turned and said to them, “Daughters of Jerusalem, do not weep for me; weep for yourselves and for your children. 29For the time will come when you will say, ‘Blessed are the childless women, the wombs that never bore and the breasts that never nursed!’ 30Then “‘they will say to the mountains, “Fall on us!” and to the hills, “Cover us!”’ 31For if people do these things when the tree is green, what will happen when it is dry?” 32Two other men, both criminals, were also led out with him to be executed. 33When they came to the place called the Skull, they crucified him there, along with the criminals—one on his right, the other on his left. 34Jesus said, “Father, forgive them, for they do not know what they are doing.” And they divided up his clothes by casting lots. 35The people stood watching, and the rulers even sneered at him. They said, “He saved others; let him save himself if he is God’s Messiah, the Chosen One.” 36The soldiers also came up and mocked him. They offered him wine vinegar 37and said, “If you are the king of the Jews, save yourself.” 38There was a written notice above him, which read: this is the king of the jews. 39One of the criminals who hung there hurled insults at him: “Aren’t you the Messiah? Save yourself and us!” 40But the other criminal rebuked him. “Don’t you fear God,” he said, “since you are under the same sentence? 41We are punished justly, for we are getting what our deeds deserve. But this man has done nothing wrong.” 42Then he said, “Jesus, remember me when you come into your kingdom.” 43Jesus answered him, “Truly I tell you, today you will be with me in paradise.” 44It was now about noon, and darkness came over the whole land until three in the afternoon, 45for the sun stopped shining. And the curtain of the temple was torn in two. 46Jesus called out with a loud voice, “Father, into your hands I commit my spirit.” When he had said this, he breathed his last. 47The centurion, seeing what had happened, praised God and said, “Surely this was a righteous man.” 48When all the people who had gathered to witness this sight saw what took place, they beat their breasts and went away. 49But all those who knew him, including the women who had followed him from Galilee, stood at a distance, watching these things.
Matthew 27:32–54 (NIV)
32As they were going out, they met a man from Cyrene, named Simon, and they forced him to carry the cross. 33They came to a place called Golgotha (which means “the place of the skull”). 34There they offered Jesus wine to drink, mixed with gall; but after tasting it, he refused to drink it. 35When they had crucified him, they divided up his clothes by casting lots. 36And sitting down, they kept watch over him there. 37Above his head they placed the written charge against him: this is jesus, the king of the jews. 38Two rebels were crucified with him, one on his right and one on his left. 39Those who passed by hurled insults at him, shaking their heads 40and saying, “You who are going to destroy the temple and build it in three days, save yourself! Come down from the cross, if you are the Son of God!” 41In the same way the chief priests, the teachers of the law and the elders mocked him. 42“He saved others,” they said, “but he can’t save himself! He’s the king of Israel! Let him come down now from the cross, and we will believe in him. 43He trusts in God. Let God rescue him now if he wants him, for he said, ‘I am the Son of God.’” 44In the same way the rebels who were crucified with him also heaped insults on him. 45From noon until three in the afternoon darkness came over all the land. 46About three in the afternoon Jesus cried out in a loud voice, “Eli, Eli, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”). 47When some of those standing there heard this, they said, “He’s calling Elijah.” 48Immediately one of them ran and got a sponge. He filled it with wine vinegar, put it on a staff, and offered it to Jesus to drink. 49The rest said, “Now leave him alone. Let’s see if Elijah comes to save him.” 50And when Jesus had cried out again in a loud voice, he gave up his spirit. 51At that moment the curtain of the temple was torn in two from top to bottom. The earth shook, the rocks split 52and the tombs broke open. The bodies of many holy people who had died were raised to life. 53They came out of the tombs after Jesus’ resurrection and went into the holy city and appeared to many people. 54When the centurion and those with him who were guarding Jesus saw the earthquake and all that had happened, they were terrified, and exclaimed, “Surely he was the Son of God!”

Points of the Mystery from St. Ignatius

Step 1 · Entering the Hour (2 Minutes)

Before You Start

Read John 19:16–37 and Luke 23:26–49. Stand a step or two from your place of prayer for an Our Father (Exx. 75), reverence the Lord, and pray the Preparatory Prayer (Exx. 46).

Step 2 · Orienting the Heart & Imagination (5 Minutes)

The Preludes

First Prelude · The Narrative (Exx. 208, 296–297)

Recall how Jesus carries His Cross out through the city gate, helped by Simon of Cyrene; how He is stripped and nailed to the wood on Golgotha between two thieves; how He speaks seven words of mercy, thirst, and surrender from the Cross; and how He bows His head and gives up His spirit.

Second Prelude · Composition of Place

See the narrow, crowded street rising toward the city gate, and the rocky mound of Golgotha outside the wall where three crosses stand against a darkening midday sky, with Mary, Magdalen, and John standing close beneath the central Cross.

Third Prelude · Asking for What I Desire (Exx. 193, 203)

Ask for sorrow with Christ in sorrow, anguish with Christ in anguish, tears and interior pain for such great pain which Christ suffered for me.

Step 3 · The Body of the Exercise (30–40 Minutes)

How to Pray the Crucifixion (Carrying the Cross & The Seven Words)

This is the heart of the Third Week. Take your time walking with Jesus to Golgotha and standing beside Mary and John beneath the Cross:

1. The Way of the Cross & Simon of Cyrene (Luke 23:26–32, Exx. 296)

  • SEE & WATCH: See Jesus staggering under the heavy crossbeam through the narrow streets until His strength gives out. Watch the soldiers grab Simon of Cyrene, coming in from the country, and lay the Cross on his shoulders “that he might bear it after Jesus” (Luke 23:26).
  • Step beside Simon and put your own shoulder under the wood. Remember how in Step 4 and Step 8 you heard Luke 9:23 echoing in your soul (“Let him deny himself, and take up his cross daily, and follow Me”). Notice: Simon did not choose that Cross; it was laid on him unexpectedly—yet carrying it right behind Jesus became his salvation and the salvation of his sons Alexander and Rufus (Mark 15:21).

2. Standing Beneath the Cross · Hearing the Seven Words (Exx. 297)

Stand at the foot of the Cross beside Our Lady and St. John, and listen slowly to each of the Seven Words Ignatius gathers in Exx. 297:

  • “Father, forgive them, for they know not what they do.” (His very first reaction to being nailed to the wood is to intercede for those driving the nails.)
  • “Amen, I say to thee, today thou shalt be with Me in Paradise.” (To the thief who simply turns his head and says, “Lord, remember me.”)
  • “Woman, behold thy son... Behold thy Mother.” (Giving everything He has left—even His own Mother—to His friends.)
  • “My God, My God, why hast Thou forsaken Me?” (Entering the deepest human desolation so that no human soul in darkness will ever be alone again.)
  • “I thirst.” (His parched bodily thirst, and His burning thirst for our love.)
  • “It is consummated [finished].” (Nothing held back; complete kenosis accomplished to the last drop.)
  • “Father, into Thy hands I commend My spirit.” (Total trust at the moment of death.)

3. The Pierced Heart — Blood and Water (John 19:31–37, Exx. 297)

  • Watch the centurion look up as Jesus breathes His last and confess: “Truly this man was the Son of God.”
  • Watch the soldier’s lance open Jesus’ side, and see blood and water flow out—the fountain of the Church’s sacraments and mercy.
  • Reflect on yourself (Points 4, 5, 6): Look back to your very first Colloquy in Week 1 (Step 4) when you knelt before the Cross. Notice how different it feels now in Week 3: in Week 1 you saw your sins forgiven; now, after walking with Jesus through Galilee, you know Who is on that Cross—your Friend, your Brother, your King—pouring out everything for love of you.
Step 4 · Friend to Friend & Looking Back (15–20 Minutes)

Colloquy, Post-Prayer Review & Repetitions

1. The Colloquy (5 Minutes)

Stay at the foot of the Cross with Mary and John. Speak to Christ Crucified—or simply kneel in silence pressing your forehead to the wood of the Cross. Pray the Anima Christi and an Our Father.

2. The Post-Prayer Examen of Prayer (15 Minutes · Exx. 77)

After finishing the Our Father, remain quiet for ten to fifteen minutes (sitting or walking slowly) to examine how your prayer went. Ask: Where did my heart feel warmed, expanded, drawn to trust, or moved to tears (consolation)? Where did I feel dry, distracted, defensive, or negotiating with God (desolation or resistance)? Write down two or three honest sentences in your notebook.

3. Repetitions & Carrying the Mystery Through the Day

In your Repetition today, choose one of the Seven Last Words that spoke most deeply to your heart and rest inside that single sentence for the entire prayer period.

Primary Text · From St. Ignatius’s Spiritual Exercises (Exx. 208, 296–297)
[297] OF THE MYSTERIES ON THE CROSS (John xix, 18-37.) First Point. First: He spoke seven times on the Cross: praying for those who were crucifying Him; to the thief: "Today thou shalt be with Me in Paradise"; to His Mother: "Woman, behold thy son"; to the Disciple: "Behold thy Mother"; with a loud voice: "My God, My God, why hast Thou forsaken Me?" and fifthly He said: "I thirst"; sixthly: "It is consummated"; and seventhly: "Father, into Thy hands I commend My spirit." Second Point. Second: The sun was darkened, the stones broken, the graves opened, the veil of the Temple was rent in two from above below. Third Point. Third: They blaspheme Him, saying: "Wait, who destroys the Temple of God; come down from the Cross." Were divided His garments; His side, struck with the lance, poured forth water and blood.
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